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Prehab: Get vertical sooner and recover faster after surgery

Prehab: Get vertical sooner and recover faster after surgery

by buildpt | Jun 12, 2017 | Exercise, Prehab, Prehabilitation, Surgery

The stronger you are before surgery, the stronger you’ll be after. That’s the philosophy behind prehabilitation (or “prehab”), the process of improving strength and functional capacity before surgery through a comprehensive and targeted exercise program – a process...
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